Initial weight on Monday: 335 lbs (!)

Target weight: ~170 lbs (!!)

Yep. It’s that bad. The good news is that water weight changes pretty quickly, which makes the first few days of any diet/exercise lifestyle change nice and productive.

Today’s Weight: 327.4 lbs

Total Lost So Far: 7.6 lbs

Amount to Lose: 157.4 lbs